PowerBar 5 Electrolytes x 10 TabletsMany of us taking part in sports or exercise want to have a sports drink that doesn’t provide any additional carbohydrates. This may be to optimise fat metabolism or to cut down on overall calorie intake. Water alone does not replace the vital electrolytes lost through sweating, such as sodium which is essential for body fluid balance With PowerBar 5ELECTROLYTES Tablets you can mix yourself a zero calorie sports drink which provides the body with the 5 main electrolytes in the ratio they are lost through perspiration. Ideal for basic endurance training and staying hydrated without carbs or calories. Features: 5 ELECTROLYTES (sodium, chloride, potassium, magnesium and calcium) in the ratio lost through sweat. Zero Sugar – Zero Calories Natural flavours with a refreshing and fruity taste No aspartame or preservatives Tabs dissolve completely with no gas left. 10 Tabs make up to 7.5 litre of sport drink. Pink Grapefruit and Lemon Tonic Boost flavours contain 75mg caffeine per serve, which can boost mental performance Recommended Usage: General hydration strategy for activities > 60mins: Mixing instruction: Dissolve 1 tab in 500 to 750ml water according to taste preference Drink approx. 200 - 300ml in the hour before sport Drink 150 - 200ml every 15mins during sport 1-4 tablets (for flavours without caffeine) and 1-2 tablets (for flavours with caffeine) per day Do not exceed the recommended daily intake. This food supplement should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are important. Keep out of reach from children. For flavour with caffeine: Contains caffeine. Not recommended for children or pregnant women.